About Us

How We Got Ur Back

I Got Ur Back, LLC is a mobile massage practice that specializes in physical rehabilitation, injury prevention, and the education of proper biomechanics. I Got Ur Back delivers therapeutic massages to clientele in the comfort of their own home or office to improve blood circulation and reduce muscular tension to enhance tissue's natural healing process.

Mission Statement

To provide therapeutic bodywork for rehabilitation and education about proper biomechanics for injury prevention.

 

Vision Statement

Our vision is to support the body’s natural healing response with massage therapy and holistic treatments to optimize range of motion, blood circulation, while alleviating stress and tension.

Neuromuscular Massage

Neuromuscular therapy (NMT) is a precise, thorough examination and treatment of the body’s soft tissues using regionally oriented protocols that are taught in a step-by-step process. These time-tested, hands-on techniques are built upon a science-based foundation and guided by clinical evidence. NMT can integrate well into any practice setting and is frequently included in mainstream medicine, integrative medicine, chiropractic care, and multidisciplinary clinics worldwide.

In addition, NMT considers perpetuating factors that may be associated with the client’s complaints. For example, when a client presents with shoulder pain, the upper extremity protocol will be used as the primary examination. In addition to the muscles directly crossing the shoulder joint, muscles that attach the shoulder girdle to the torso would be included along with steps to help insure mobility of the scapula. Dysfunctions within the arm, forearm and hand often produce compensation patterns in shoulder movement, so examination of those regions should be included. Since innervation to the shoulder exits the spine at the cervical region, mobility and muscles of the neck will be considered; compression or entrapment of the nerves serving the shoulder should be ruled out.

Perpetuating factors can also include shoulder joint pathologies, postural positioning, habits of use, nutritional components, emotional wellbeing, allergies, neuroexcitants, neurotoxins, and other core elements that can masquerade as myofascial pain and dysfunction. Due to the diverse nature of perpetuating factors, astute NMT practitioners build a broad network of healthcare providers for referral of those clients whose symptoms suggest “red flag” warnings or underlying pathologies.

Most factors that cause pain and dysfunction can be easily grouped under three general headings of biomechanical, biochemical, and psychosocial factors, with the interface between these being profoundly related. Most practitioners apply strategies from only one of these categories, often resulting in improvement that plateaus before full recovery. However, a synergistic effect – often with significant relief – is obtained when all three categories are addressed. This may required a multidisciplinary approach.

NMT assessments and examinations primarily address

  • myofascial trigger points (hypersensitive points within muscles that give rise to referred phenomena, including pain)

  • ischemia (tight tissue with reduced blood flow)

  • neural entrapment (pressure on nerves by muscles and other soft tissues), and nerve compression (pressure on nerves by osseous and other bonelike tissues, such as cartilage or discs).

  • postural assessment (assessment of the position of the body as a whole) and dysfunctional gait patterns (manner of movement when walking) with constant consideration for many other perpetuating factors, such as hydration, nutrition, breathing patterns, and psychologic stress.


NMT is highly effective for clients who present with chronic pain and is often successful in reducing or eliminating even longstanding painful conditions. Some of the techniques can also be applied to acute injuries and for post-surgical care; many help to improve performance in sport or dance and to prevent injuries due to these activities.