30 Minutes Red Light & Infrared Therapy

Service Description

Infrared light waves, unlike red light, are invisible to the naked eye, but you can feel it. Infrared light therapy’s most natural source is the sun. However, you can gain the benefits of infrared without risking sunburn or damage from UV rays. Health Mate saunas feature low-emf, nonharmful infrared. Infrared light therapy is especially helpful if you experience acute or chronic pain, muscle issues and circulation problems. Because it penetrates deep below the skin layers, it provides a greater range of healing from the inside. The penetration ultimately increases blood flow, which helps to repair injuries or bodily trauma. Let’s learn more about the benefits. What Are The Main Benefits Of Each? Although there is some overlap on what kinds of conditions and issues these two kinds of therapies treat, the differences are there, and depending on what your specific needs are, you can choose accordingly. If you’re unsure about what kind is best for you, consult a medical professional. According to this graphic, we can see the differences of how red light therapy vs infrared sauna light affects the body, and how deep they go inside subcutaneously. Both red light therapy and infrared light therapy offer their fair share of health aids. While studies and clinical research are ongoing, evidence suggests the following benefits. Red light benefits: Decrease wrinkles Help heal scars and wounds Increase melatonin production Enhance eye health Reduce anxiety And much more Infrared light benefits: Relieve joint pain and inflammation Improve circulation of oxygen-rich blood in the body Spur weight loss Improve cognitive function Enhance thyroid functions And much more The Bottom Line Ultimately, light therapy is a safe, effective way to improve your health. If you make sure to follow the advice of your medical practitioner, health professional, or product guidelines, you should reap the many benefits it can provide. Check out our large selection of saunas and take the next step to improve your health with infrared sauna therapy. Health Mate has been the industry leader in manufacturing award-winning saunas for over 40 years. Contact us today for information regarding our saunas, quotes, and how to order.